Procrastination

ProcrastinateDear Travel Agents/Advisors,

We all seem to know the meaning of the word “procrastination.” Procrastination is the avoidance of doing a task that needs to be accomplished by a certain deadline. It could be further stated as: a habitual or intentional delay of starting or finishing a task despite knowing it might have negative consequences.

Raise your hand if you ever done this. A diet that will start after a holiday, exercise that will start after a vacation, a list of new behaviors as a New Year’s resolution, starting your new business after you have a beautiful new website, etc.

Something many people don’t know about me – I do have flaws, but procrastination is not one of them. Actually, I take pride in fighting the urge to procrastinate, and that is why I enjoy guiding people to be their best. I was a size 16 until 2004 (I was a big girl), and then I decided to cut out bread, pasta, basically all gluten and dairy from my diet. I did it cold turkey! I lost weight and kept it off , and I am currently a size 4. I lost over 80lbs.

I did the same 31 years ago with cigarettes. I started smoking at age 14 in Brazil, where it was cool to smoke. One January 1st, I gave it up. Honestly, now just the smell of a person who smoked hours before makes me nauseous.

I exercise daily, even on an airplane, in an airport, on vacation and anytime. I need the endorphins, and I need to burn my stress through exercise (not strenuous exercise – I walk fast, and do Pilates).

I believe in setting goals and having accomplishments, and the best way to do that is to fight procrastination. For those of you who still procrastinate, can you try it? Feel free to reach out to me. I am not a guru, but I love helping you!

Wishing you all success in all your endeavors!

Follow me at:
Facebook @travelwithrosana
Instagram @travelwithrosana

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